I managed to get all of my mileage in this week: 60K. All runs went pretty well and I generally ran the same route with only slight variations on direction or "side" of the canal. I am suffering from a minor case of "bloody nipples" thanks Thursday's run in the rain and forgetting my BodyGlide.
Ran a total of 23K during a recovery week. I missed two runs this week due to business travel. My week of running included a run with my boys in the jogging stroller (which was very hard work) and a run thru Assiniboine Park in Winnipeg.
I am slowly making strides to reintegrate running into my weekday schedule. Most of my runs are along the Rideau Canal from work. This week I ran 40K and racked up 80K for the month of April.
